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REACH YOUR POTENTIAL
Build strength, confidence, and healthy habits with personalized workouts, nutrition guidance, and expert support.

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Welcome
to 1:1 With Jen

Welcome to 1:1 Coaching, where fitness and nutrition are made simple. This program gives you clear coaching options, customized plans, and ongoing support without any confusion or overwhelm. Explore the program options and choose the path that fits your goals—everything you need to start is right here.

Unlock your potential.

Success is a mentality.

Nothing is easy, if it was everyone would do it. It's supposed to be hard - stop making excuses. At 1:1 with Jen, we are dedicated to helping you unlock your full potential. Our personalized coaching sessions are tailored to your unique needs, guiding you towards success in your business endeavors. Let's work together to overcome challenges and reach new heights.

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How I can help you achieve your goals in 2025

Custom Workouts, Nutrition Plans, and Someone to keep you accountable!

Custom Workout Plans
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Coaching Programs

Get in Touch

443-845-2660

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ABOUT ME
Get to Know Your Coach!

At 1:1 with Jen, we specialize in providing personalized 1:1 coaching and expertly tailored nutritional plans to assist my clients in reaching their fitness goals. Our mission is to empower individuals to achieve their goals through customized support and guidance, and help others to understand that anything is possible with dedication and discipline.

 

Certifications: 

ISSA Certified Personal Trainer 

Certified Online Coach 

Nutrition 

CPR/AED 

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SOCIALS: 

Tiktok: Jen.gymm

Instagram: Jen.gymm

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